Back To School Recipes

Peach & Berries Smoothie Bowl Recipe

7:49 AMC Riches

Peach & Berries Smoothie Bowl Recipe -

Okay, so we're all settled now into a back to school or back to work routine. 
But are you like me, still on summer body-clock time, and feeling like "I need my pillow" every morning?

Well, it may be we need something healthy and exciting to kick start our day!
Peach & Berries Smoothie Bowl Recipe -

Lately I have peaches on my mind, and I ain't making any excuses for posting food related posts twice in a row. Sometimes, that's the way the cookie crumbles...

To be frank, come end of summer; I have so many peaches from our trees, that I have no choice but to incorporate them in everything I make. And again, no complaints here! ;)

Peach & Berries Smoothie Bowl Recipe -

Of course, it's a good thing; because you can never go wrong with fruit as a healthy and quick snack. So I throw it into EVERYTHING!

Be it a filling smoothie, porridge, a breakfast muffin (that you make ahead on the weekend) or a even as a side to a protein-packed baked omelet!

Of course, fruits make great juices and smoothies and hence, portable breakfasts for extra busy days!

Peach & Berries Smoothie Bowl Recipe -

So when pushed for time, pack something healthy the night before, or freeze your fruity combos for the entire week into clear zip lock bags or a mason jar. Then just grab from the freezer and dump it  all into a blender with some milk, yogurt or both. 

Drink at once...or decant into a portable mug/bottle, for savoring on the way to school/work or later in the morning when your metabolism is kicking in.

My current favs, not to mention super easy, quick and mega healthy recipes; are smoothie bowls.
I posted another recipe here - just as yum!
Peach & Berries Smoothie Bowl Recipe -

Quick,  Easy & Healthy Breakfast: Peach & Berries Smoothie Bowl Recipe

Ingredients: Serves 1-2

* 2x Ripe or frozen peaches in chunks
* 1/2 cup of frozen strawberries
* 1/2 cup of frozen raspberries
* 2 cups of milk (you can use almond, cashew, rice...)
* Honey or agave syrup to taste
* Toppings: Chia seeds, oats, dried cranberries, peaches, fresh berries, nuts etc


Blend all the ingredients (except the toppings) until smooth. Add to a bowl and top with your favorite garnishes.

Peach & Berries Smoothie Bowl -

Healthy Breakfast Choices for Busy Days

Some other healthy recipe ideas currently on my breakfast menu:

Banana & chocolate muffins - baked with yogurt and wholewheat flour. And yes, cocoa powder IS healthy! ;)
Frozen fruit & yogurt roll ups - that you can freeze and eat straight from the freezer!
Oatmeal pancakes - all the ingredients are chucked in a blender (can't get easier than that!)
Dairy-free fruit smoothie drinks using cashew milk
Microwave scrambled eggs with veggies - perfect for those who prefer a savory breakfast. I add more whites for a when I want a lower calorie option.

For more tasty party recipes see our page here!

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